August 10, 2018
Mental Blocks Mental blocks are probably the worst experiences for a cheerleader. Sometimes you don’t even know why you get blocked. It’s...
Continue ReadingMental Blocks Mental blocks are probably the worst experiences for a cheerleader. Sometimes you don’t even know why you get blocked. It’s...
Continue ReadingBalancing the Thin Line Doing both school cheer and allstar cheer can be quite challenging. Juggling games, competitions and practices for both...
Continue ReadingThe Transition Greetings and salutations my melanin nation! I am Kennedy, and for 4 years I have been a backspot...
Continue ReadingBGC Against Bullying Who would’ve known social media could be a feeding ground for bullying? When most people think of being bullied or...
Continue ReadingA SMALL fish, in the BIG pond In a industry where the name across your chest plays a big factor, making a...
Continue Reading#BigBowandAfros Hair is always a difficult topic when it comes to cheer teams and trying to achieve a uniform look; I know...
Continue ReadingThoughts from a Seasoned Gym Owner… Twenty-five years of coaching and eighteen years of All Star business ownership, I have seen a...
Continue ReadingIt’s the most wonderful time of the year. TRYOUTS! Everyone is excited for team reveals and callbacks. For most people it...
Continue ReadingCoach Natalia with Twist Athletics Tumbling Check out Coach Natalia's newest drill: Back Layouts!...
Continue ReadingCoach Natalia with Twist Athletics Tumbling Check out Coach Natalia’s newest Tuck Drill!...
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