Conditioning
Coach Natalia with Twist Athletics Tumbling Check out Coach Natalia’s newest Conditioning Drill!...
Continue ReadingCoach Natalia with Twist Athletics Tumbling Check out Coach Natalia’s newest Conditioning Drill!...
Continue ReadingTip: Get a quality makeup remover I can remember my first year as a cheer parent and getting the email on...
Continue ReadingCoach Natalia with Twist Athletics Tumbling Check out Coach Natalia's newest Round Off Backhand Spring Drill!...
Continue ReadingNo matter what spot your cheerleader is in, tumbling is important to not only the team, but also the individual cheerleader....
Continue ReadingDear Black Girls That Cheer, Has anyone told you today how BEAUTIFUL you are? We know you rolled out of bed and...
Continue ReadingCheck out the BGC podcast featured on Cheer.FM: CFM Podcast: 001 Black Girls Cheer – Equality and Diversity in Competitive Cheerleading with...
Continue ReadingBlack Girls Cheer is hitting the road! Check out the latest schedule for the month of November: November 5 - Atlanta, GA November...
Continue ReadingEp. 1 Twist Athletics Tumbling with Coach Natalia....
Continue ReadingUnfortunately, at every gym, at one point or another, there is drama between the parents. There are personalities that like the drama....
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